1 cup milk or coconut milk
1 Emergen-C packet (I used tangerine flavor)
2 scoops protein powder of your choice
1 orange, peeled and quartered
1/2 packet Stevia (optional)
3 ice cubes
I loaded up the VitaMix and let it whirr on high for 30-60 seconds. Absolutely delicious results. Creamsicles were my favorite ice cream truck/corner store treat when I was little = creamy citrusy comfort food.
Happy Spring Saturday — yesterday’s snow is almost all gone and the crocus are looking relieved.